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USA Gymnastics Fitness Program

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Everything your gym club needs to start the USA Gymnastics Fitness Program is included in this handbook. The 2015 USA
Gymnastics Fitness Program features updated fitness and conditioning exercises for three fitness levels, new cardio games, baseline measurements for fitness progression, and a sample fitness zone. The program also includes important nutrition handouts, which highlight portion size and healthy food options. Click on the web site link below to view the Magazine.

You can also register online at www.usagym.org/fitness

Location: Arizona

Website: webigo.com/Fitnessprogram.html


USA Gymnastics Fitness Program



Listing added on: 10/07/15     Total hits: 554
USA Gymnastics Fitness Program


Location: Arizona


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